Stir-Fried Spicy Chicken Tenders. I was skeptical about the sugar but the spice mixture was great as is. I substituted sugar snap peas for the peppers and added a little paprika to the vegetables while cooking and it turned out very well. A bag of frozen peppers and onions can be a quick start to a stir-fry; here, it's combined with almost fat-free chicken tenders for a speedy dinner.

Note: Chicken tenders are the virtually fat-free strips of rib meat typically found attached to the underside of chicken breasts. Tenders are perfect for quick stir-fries, chicken satay or kidfriendly breaded chicken fingers. Ever notice how the chicken in stir fries at your favourite Chinese restaurant is incredible tender? You can cook Stir-Fried Spicy Chicken Tenders using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Stir-Fried Spicy Chicken Tenders

Prepare 1 tsp of sugar.
You need 1 tsp of paprika.
Prepare 1/2 tsp of salt.
Prepare 1/2 tsp of black pepper.
It's 1/4 tsp of cayenne pepper.
It's 1 lb of boneless, skinless chicken breast tenders, cut into 2" pieces.
Prepare 1 T of oil.
Prepare 16 oz of package frozen green bell pepper and onion mix.

It's because they tenderise chicken using a simple method called Velveting It's called "velveting chicken" and it's the Chinese way to tenderise chicken breast so it's unbelievably tender and juicy. This sweet and spicy Asian-inspired fried chicken is insanely good and pairs perfectly with a rich and velvety dipping sauce that is full of fresh. Prepare the Dipping sauce: Stir together all Dipping Sauce ingredients. Serve immediately with warm chicken tenders.

Stir-Fried Spicy Chicken Tenders instructions

In med. bowl, combine all seasonings. Add chicken and toss to coat. Cover and refrigerate for 15 min. or overnight..
In large skillet, heat oil. Add peppers and onions and cook, stirring occasionally, until tender..
Add chicken and cook, stirring, until no longer pink. Serve hot..

These Spicy Chicken Tenders are ridiculously delicious! Chicken strips marinated in buttermilk and hot sauce, then deep fried for extra crispiness. Spicy Chicken Stir-Fry - this is my spicy chicken stir-fry recipe, or ayam paprik, a very popular and well-loved dish in Malaysia. We would always order our favorite ayam paprik—a mouthwatering spicy chicken stir-fry, tom yum, and telur dadar (omelet), to go with the warm and fluffy steamed rice. Chicken tenders make a great family dinner or game day snack, from classic, crunchy fried to elevated, this is a roundup of our favorites.