Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes. Mediterranean Chicken with Olives Capers and Tomatoes. You can also cook this in a slow Add olives, capers and tomatoes. This stew you made looks absolutely delicious.
In fact, so much so that I decided to create my own version of the chicken stew with some.
Try this Mediterranean chicken recipe, which is low in saturated fat and rich in flavor.
Add the chicken and cook until it is heated through.
You can cook Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes using 17 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes
- You need of chicken pieces (I like bone-in, skin on).
- You need of salt.
- You need of ground black pepper.
- You need of flour.
- You need of oil.
- Prepare of onion, cut into 1/2" wide slices.
- You need of garlic, peeled and smashed.
- You need of fresh tomatoes, cut into sixths.
- You need of bay leaf.
- Prepare of dried oregano (or 2 to 3 Tablespoons chopped fresh).
- Prepare of unsalted liquid (any combo of water, dry white wine, or chicken or veg stock).
- You need of olives.
- You need of olive brine.
- You need of zest of half a lemon (optional).
- You need of lemon juice.
- It's of potatoes, peeled and cut into 1.5-inch cubes.
- Prepare of chopped fresh parsley for finishing.
Put the chicken on plates (over rice if desired), and spoon the sauce equally over the chicken. The stew-like tomato sauce can be eaten on its own, if you wish. Sun-dried tomatoes, olives, and artichokes are classics, but feel free to substitute any veggies and cheese you have on hand. This hearty stew uses lean white chicken meat and chopped escarole in a well-spiced tomato sauce for its flavor.
Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes instructions
- Season chicken pieces with the salt and pepper and then dust on both sides with the flour..
- Preheat pot to medium high, add oil, then brown chicken, 4 to 5 minutes a side, or until each side is golden brown. Remove chicken from pot and set aside..
- Add onion and garlic and saute for about 3 minutes until onion turns translucent. Then add tomatoes, bay, oregano, and lemon zest, give it a stir, and let the herbs bloom for a minute or so..
- Add the chicken back along with olives, olive brine, liquid (stock or water). Give it a gentle stir and adjust salt seasoning if needed. Turn heat down to medium, cover, and simmer for 20 to 25 minutes, stirring occasionally..
- Add potatoes and try to submerge them as under the liquid as much as you can. You might like to add another 1/4 to 1/2 teaspoon of salt to lend a little extra seasoning for the potatoes. Simmer, with lid askew for another 20 minutes or so, stirring occasionally..
- Sprinkle with fresh chopped parsley (and maybe add a couple of lemon wedges for squeezing onto the chicken right before eating). Enjoy with your choice of pasta, rice, or crusty bread. :).
Browning the chicken adds another layer of flavor to this hearty stew. Mediterranean Chicken Stew. this link is to an external site that may or may not meet accessibility guidelines. Simple LAMB STEW How to cook One Pot easy recipe. Braised and roasted with olives and red wine. Add sliced olives and drizzle with olive oil, then season.