Easiest Way to Cook Perfect Super Quick Mediterranean Chicken Stew

Super Quick Mediterranean Chicken Stew. In a large baking pan, combine the chicken, eggplant, bell peppers, garlic, tomatoes, parsley, olive oil, and salt and pepper to taste. This is a quick, one-dish meal using frozen chicken breasts with cans of green beans, olives, and tomatoes. Upon arriving home from running errands all day, I realized I had not taken anything out of the freezer, so this is what we ended up with for dinner!

Browning the chicken adds another layer of flavor to this hearty stew. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. You can cook Super Quick Mediterranean Chicken Stew using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Super Quick Mediterranean Chicken Stew

1. You need of onions, finely diced.
2. Prepare of Mediterranean paste.
3. It's of garlic.
4. Prepare of corn flour.
5. It's of Leftover roast chicken, shredded.
6. You need of Salt and pepper.
7. You need of Chicken stock - about.
8. You need of Olive oil.

The wonderful flavors of the Mediterranean—garlic, fennel, eggplant, tomatoes, and black olives—are captured in this savory chicken stew. Looking to amp up your beef stew but unsure where to start? A slow cooker can can take your comfort food to the next level. Place chicken on a cutting board.

Super Quick Mediterranean Chicken Stew step by step

1. Gently fry the onions and garlic in a tbsp of olive oil for about 10 minutes until soft and translucent..
2. Add the paste and mix well with the onion. I used this paste from M&S which I happened to have in the fridge. You could use tomato purée instead and I’ve taken a photo of the ingredients if you want to recreate it..
3. Then stir in the chicken stock and stir well. Start to bring the temperature up and while the stock is heating up, mix your corn flour with a little water to make a slurry. Pour the slurry into your stew as you bring it to a gentle boil. Allow the stew to thicken and add more corn flour if it’s too thin and more stock or water if too thick..
4. Add your shredded chicken and heat through well for ten minutes before serving..

Mediterranean flavors of oregano, artichokes, couscous and olives shine through in a satisfying stew. MORE+ LESS The idea for this Mediterranean Chicken Stew with Sweet Potatoes, Beans and Olives, came from a stew I once had in Le Pain Quotidien. Since I love Mediterranean flavors naturally this appealed to me. In fact, so much so that I decided to create my own version of the chicken stew with some. These Mediterranean diet chicken recipes are so good we insist you give 'em a go.