Moroccan Chicken Stew. This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Paleo Moroccan Chicken Stew - Moroccan spiced veggies with shredded chicken and chopped dates Remove from pan and place on top of.
Serve this sweet and spicy dish over couscous or rice, or with toasted whole wheat pita bread, to soak.
Super quick to make, and delivers a punch in the spice department.
Hearty and thick, and filled with the delicious warm flavors of carrots.
You can have Moroccan Chicken Stew using 21 ingredients and 6 steps. Here is how you cook that.
Ingredients of Moroccan Chicken Stew
- It's of olive oil.
- Prepare of chicken thighs with skin.
- You need of carrots, peeled, sliced 1/2".
- You need of yellow onion, roughly chopped.
- It's of garlic cloves, mashed.
- Prepare of salt.
- It's of freshly ground black pepper.
- Prepare of ground cumin.
- Prepare of powdered or fresh ginger.
- It's of ground coriander.
- It's of ground cinnamon.
- Prepare of tomato paste.
- Prepare of less-sodium chicken broth.
- It's of frozen okra (optional).
- Prepare of chickpeas or garbanzo beans (11 oz.), drained.
- Prepare of dried apricots, halved.
- You need of plum tomatoes, halved, seeded, sliced 1/4”.
- You need of turmeric (optional).
- Prepare of fresh parsley or cilantro, chopped.
- It's of slivered almonds (optional).
- It's of prepared cooked rice or couscous (serve 4).
Inspired by Moroccan flavors, this chicken stew recipe is incredibly fragrant while cooking. Season to taste with salt and pepper. Divide couscous among shallow bowls; spoon stew over and garnish. This Moroccan Chicken Stew is served over couscous, and has a pinch of cinnamon in it alongside hearty portobello mushroom slices.
Moroccan Chicken Stew step by step
- Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken to the pot and cook 5 minutes by browning both sides. Place chicken on a plate to the side and remove the skin. [Repeat this step if all the chicken pieces didn’t fit on the bottom of the pot].
- With a dash more olive oil added to the pot, add carrots and sauté for 3 minutes. Next, add onions and sauté for another 2 minutes. Add garlic and next 6 ingredients and sauté for 30 seconds until fragrant. Add tomato paste and stir this mixture..
- Stir in broth and continue to heat by scraping the bottom of the pan to loosen the browned bits on the bottom. Return chicken to the pot and cover. Reduce the heat to a simmer and cook for 30 minutes..
- Add okra (optional), chickpeas, and apricots to the pot and cover. Raise heat to low-medium and cook for 20 minutes. [The okra and apricots will help to thicken the broth slightly].
- Lower the heat to a simmer and add the tomatoes and turmeric (optional) and cook for another 15 minutes until tomatoes are softened..
- Serve on a platter with a bed of rice, topped with parsley or cilantro, and almonds (optional). Or, serve in a large bowl with rice or couscous to the side..
So- what exactly is 'Moroccan Chicken Stew'? SPICY MOROCCAN CHICKEN STEW WITH COUSCOUS Give your next chicken stew a Moroccan twist with this Moroccan chicken stew with couscous. Learn how to make Moroccan Chicken Stew. Moroccan chicken tagine with preserved lemons and fennel. This hearty Moroccan Chicken Stew recipe is a delicious mix of chicken, garbanzo beans, tomatoes, onion, raisins and spices that will satisfy your hunger!